/tag/anger

12 quotes tagged 'anger'

Author: Mark Fisher
Publisher: Zero Books (2014)

The call center experience distills the political phenomenology of late capitalism: the boredom and frustration punctuated by cheerily piped PR, the repeating of the same dreary details many times to different poorly trained and badly informed operatives, the building rage that must remain impotent because it can have no legitimate object, since - as is very quickly clear to the caller - there is no one who knows, and no one who could do anything even if they did. Anger can only be a matter of venting; it is aggression in a vacuum, directed at someone who is a fellow victim of the system but with whom there is no possibility communality. Just as the anger has no proper object, it will have no effect. In this experience of a system that is unresponsive, impersonal, centerless, abstract and fragmentary, you are as close as you can be to confronting the artificial stupidity of Capital in itself.


As animals, we have natural urges...but we are taught that we can only satisfy those needs under conditions allowable by our parents (initially), then later by other authorities (teachers, ministers, scout leaders, coaches, etc.), still later by society itself in all its personified forms, and eventually only if those needs satisfy some abstract moral code that we carry inside us. \r\nThese psychic prohibitions create an inner conflict between the needs of society and the needs of our body. Because of that conflict, our body generates emotions that have no acceptable outlet. We conceal not only the initial urge - the lust, the hunger - but also the emotion generated within us by the conflict between the unfulfilled urge and the prohibition of morality: our anger, sadness, frustration. We turn those emotions inward upon ourselves. When the emotion needs to come out badly enough, we get mental illness as an attempt to resolve the impasse. \r\nIn a depth analysis, these conflicts emerge a little bit at a time, and hopefully are resolved. A patient discovers that his parents need no longer dominate his life; as an adult he can choose actions that satisfy his needs despite the fact that his parents punished him for those same actions as a child. He learns to develop a broadened morality that better fits his adult personality. \r\nBut there are many levels to the human psyche. After resolving the conflicts with parents and other external authority figures, much still remains; in fact, most still remains. Jung found that, stripped of the personal experiences which we all accumulate over the course of our development, there are deeper impersonal levels to the psyche. These levels are aspects of the collective unconscious.


Author: Joseph Campbell
Publisher: Joseph Campbell Foundation (2011)

But when we turn from the Iliad and Athens to Jerusalem and the Old Testament it is to a mythology with a very different upper story and very different power up there: not a polytheistic pantheon favoring both sides simultaneously, but a single-minded single deity, with his sympathies forever on one side. And the enemy, accordingly, no matter who it may be, is handled in this literature in a manner in striking contrast to the Greek, pretty much as though he were subhuman: not a 'Thou' (to use Martin Buber's term), but a thing, an 'It.' I have chosen a few characteristic passages that we shall all -- I am sure -- readily recognize, and which, rehearsed in the present context, may help us to realize that we have been bred to one of the most brutal war mythologies of all time. First, then, as follows: \n\n>When the Lord your God brings you into the land which you are entering to take possession of it, and clears away many nations before you, the Hittites, the Girgashites, the Amorites, the Canaanites, the Perizzites, the Hivites, and the Jebusites, seven nations greater and mightier than yourselves, and when the Lord your God gives them over to you, and you defeat them; then you must utterly destroy them; you shall make no covenant with them and show them no mercy. You shall not make marriages with them, giving your daughters to their sons or taking their daughters for your sons. For they would turn away your sons from following me, to serve other gods; then the anger of the Lord would be kindled against you, and he would destroy you utterly. But thus shall you deal with them: you shall break down their altars, and dash in pieces their pillars, and hew down their Asherim, and burn their graven images with fire. For you are a people holy to the Lord your God; the Lord your God has chosen you to be a people for his own possession, out of all the peoples that are on the face of the earth [Deuteronomy 7:1-6]. \n\n>When you draw near to a city to fight against it, offer terms of peace to it. And if its answer to you is peace and it opens to you, then all the people who are found in it shall do forced labor for you and shall serve you. But if it makes no peace with you, but makes war against you, then you shall besiege it; and when the Lord your God gives it into your hand you shall put all its males to the sword, but the women and the little ones, the cattle, and everything else in the city, all its spoils, you shall take as booty for yourselves; and you shall enjoy the spoil of your enemies, which the Lord your God has given you. Thus you shall do to all the cities which are very far from you, which are not cities of the nations here. But in the cities of these people that the Lord your God gives you for an inheritance, you shall save alive nothing that breathes, but you shall utterly destroy them, the Hittites and the Amorites, the Canaanites and the Perizzites, the Hivites and the Jebusites, as the Lord your God has commanded [Deuteronomy 20:10-18]. \n\n> And when the Lord your God brings you into the land which he swore to your fathers, to Abraham, to Isaac, and to Jacob, to give you, with great and goodly cities, which you did not build, and houses full of all good things, which you did not fill, and cisterns hewn out, which you did not hew, and vineyards and olive trees, which you did not plant, and when you eat and are full, then take heed lest you forget the Lord, who brought you out of the land of Egypt, out of the house of bondage [Deuteronomy 6:10-12]. \n\nAnd when, in reading, we move on from Deuteronomy to the greatest war book of all, of Joshua, there is -- most famous of all -- the legend of the fall of Jericho. The trumpets blew, the walls fell down. 'And then,' as we read, 'they utterly destroyed all in the city, both men and women, young and old, oxen, sheep, and asses, with the edge of the sword. . . And they burned the city with fire, and all within it; only the silver and gold, and the vessels of bronze and of iron, they put into the treasury of the house of the Lord' (Joshua 6:21, 24). The next city was Ai. 'And Israel smote them, until there was left none that survived or escaped. . . And all who fell that day, both men and women, were twelve thousand, all of the people of Ai' (Joshua 8:22, 25). 'And so Joshua defeated the whole land, the hill country and the Negeb, and the lowland and the slopes, and their kings. He left none remaining, but utterly destroyed all that breathed, as the Lord God of Israel commanded' (Joshua 10:40). \n\nAnd that, the very same Lord God so frequently cited by our doves of peace today as having taught, 'Thou shall not kill!


Author: P.D. Ouspensky
Publisher: Vintage (1971)

Q. I think I have not got the right idea about identification. Does it mean that things control us and not that we control things? \nA. Identification is a very difficult thing to describe, because no definitions are possible. Such as we are we are never free from identifying. If we believe that we do not identify with something, we are identified with the idea that we are not identified. You cannot describe identification in logical terms. You have to find a moment of identification, catch it, and then compare things with that moment. Identification is everywhere, at every moment of ordinary life. When you begin self-observation, some forms of identification already become impossible. But in ordinary life almost everything is identification. It is a very important psychological feature that permeates the whole of our life, and we do not notice it because we are in it. The best way to understand it is to find some examples. For instance, if you see a cat with a rabbit or a mouse — this is identification. Then find analogies to this picture in yourself. Only, you must understand that it is there every moment, not only at exceptional moments. Identification is an almost permanent state in us. You must be able to see this state apart from yourself, separate it from yourself, and that can only be done by trying to become more conscious, trying to remember yourself, to be aware of yourself. Only when you become more aware of yourself are you able to struggle with manifestations like identification. \n\nQ. I find when I am identified it is nearly always with things inside me. \nA. Perhaps you are right; perhaps you are not right. You may think you are identified with one thing when in reality you are identified with quite a different thing. This does not matter at all; what matters is the state of identification. In the state of identification you cannot feel right, see right, judge right. But the subject of identification is not important: the result is the same. \n\nQ. So what is the way to overcome identification? \nA. That is another thing. It is different in different cases. First it is necessary to see; then it is necessary to put something against it. \n\nQ. What do you mean by 'put something against it'? \nA. Just turn your attention to something more important. You must learn to distinguish the important from the less important, and if you turn your attention to more important things you become less identified with unimportant things. You must realize that identification can never help you; it only makes things more confused and more difficult. If you realize even that—that alone may help in some cases. People think that to be identified helps them, they do not see that it only makes things more difficult. It has no useful energy at all, only destructive energy. \n\nQ. Is identification mainly emotion? \nA. It always has an emotional element—a kind of emotional disturbance, but sometimes it becomes a habit, so that one does not even notice the emotion. \n\nQ. I realize that it is important to be emotional in the right way, but when I feel something emotionally in the work, I soon destroy the whole thing. \nA. Only identification is destructive. Emotion can only give new energy, new understanding. You take identification for emotion. You do not know emotion without identification, so, in the beginning, you cannot visualize an emotion free from it. People often think they speak about an emotional function when in reality they speak about identification. \n\nQ. Is it possible for us, as we are now, to have any feeling at all without identifying? \nA. Very difficult, unless we begin to watch ourselves. Then easy kinds of identification—I mean easy individually—will respond to treatment. But everyone has his own specialties in identification. For instance, it is easy for me not to identify with music, for another it may be very difficult. \n\nQ. Is love without identification possible? \nA. I would say love is impossible with identification. Identification kills all emotions, except negative emotions. With identification only the unpleasant side remains. \n\nQ. Non-identifying does not mean aloofness? \nA. On the contrary, aloofness needs identification. Non-identifying is quite a different thing. \n\nQ. If you are identified with an idea, how can you stop it? \nA. First by understanding what identification means and then by trying to remember yourself. Begin with simple cases, then later you can deal with the more difficult. \n\nQ. As you develop self-remembering do you acquire a sort of detached attitude, more free from identification? \nA. Detached attitude in the sense that you know your attitudes better; you know what is useful to you and what is not useful. If you do not remember yourself it is easy to make a mistake about it. For instance, one can undertake some kind of study that is really quite useless. Self-remembering helps understanding, and understanding always means bringing everything to a certain centre. You must have a central point in all your work, in all your attitudes, and self-remembering is a necessary condition for that. We must talk more about identifying if it is not clear. It will become more clear when you find two or three good examples. It is a certain state in which you are in the power of things. \n\nQ. If I look closely and think deeply, does it mean I have become identified? \nA. No, identifying is a special thing, it means losing oneself. As I said, it is not so much a question of what one is identified with. Identification is a state. You must understand that many things you ascribe to things outside you are really in you. Take for instance fear. Fear is independent of things. If you are in a state of fear, you can be afraid of an ash-tray. This often happens in pathological states, and a pathological state is only an intensified ordinary state. You are afraid, and then you choose what to be afraid of. This fact makes it possible to struggle with these things, because they are in you. \n\nQ. Can we have any understanding with identification? \nA. How much can you understand in deep sleep, which is what identification is? If you remember your aim, realize your position and see the danger of sleep, it will help you to sleep less. \n\nQ. What is the difference between sympathy and identification? \nA. It is quite another thing; it is a normal and legitimate emotion and can exist without identification. There may be sympathy without identification and sympathy with identification. When sympathy is mixed with identification, it often ends in anger or another negative emotion. \n\nQ. You spoke of losing oneself in identification. Which self? \nA. All, everything. Identifying is a very interesting idea. There are two stages in the process of identifying. The first stage denotes the process of becoming identified, the second a state when identification is complete. \n\nQ. The first stage is quite harmless? \nA. If it attracts too much attention and occupies too much time, it leads to the second. \n\nQ. When you desire something, can you desire it without identification? \nA. Identification is not obligatory. But if you desire to hit someone, you cannot do it without identification; if identification disappears, you do not want to any longer. It is possible not to lose oneself; losing oneself is not a necessary element at all. \n\nQ. Is it possible to identify with two things at once? \nA With ten thousand! It is necessary to observe and observe. From one point of view struggling with identification is not so difficult, because, if we can see it, it becomes so ridiculous that we cannot remain identified. Other people's identification always seems ridiculous and ours may become so too. Laughter may be useful in this respect if we can turn it on ourselves. \n\nQ. I cannot see why identification is a bad thing. \nA. Identification is a bad thing if you want to awake, but if you want to sleep, then it is a good thing. \n\nQ. Would not everything we do suffer if we kept our minds on keeping awake instead of attending to what we are doing? \nA. I have already explained that it is quite the opposite. We can do well whatever we are doing only as much as we are awake. The more we are asleep, the worse we do the thing we are doing—there are no exceptions. You take it academically, simply as a word, but between deep sleep and complete awakening there are different degrees, and you pass from one degree to another. \n\nQ. If we feel more awake, we should not overtax these moments, should we? \nA. How can we overtax them? These moments are too short even if we have glimpses. We can only try not to forget them and act in accordance with these moments. This is all we can do. \n\nQ. Can you say that identification is being in the grip of something, not being able to shake off some idea in mind? \nA. Being in the grip of things is an extreme case. There are many small identifications which are very difficult to observe, and these are the most important because they keep us mechanical. We must realize that we always pass from one identification to another. If a man looks at a wall, he is identified with the wall. \n\nQ. How does identification diner from associations? \nA. Associations are quite another thing; they can be more controlled or less controlled, but they have nothing to do with identification. Different associations are a necessary part of thinking; we define things by associations and we do everything with the help of associations. \n\nQ. I cannot see why an 'I' changes. Can the cause always be seen in some identification? \nA. It is always by associations. A certain number of 'I's try to push their way to the front, so as soon as one loses oneself in one of them it is replaced by another. We think that 'I's are just passive, indifferent things, but emotions, associations, memories, always work. That is why it is useful to stop thinking, even occasionally, as an exercise. Then you will begin to see how difficult it is to do it. Your question simply shows that you have never tried, otherwise you would know. \n\nQ. Is concentration identification? \nA. Concentration is controlled action; identification controls you. \n\nQ. Is concentration possible for us? \nA. There are degrees. Intentional concentration for half an hour is impossible. If we could concentrate without external help, we would be conscious. But everything has degrees. \n\nQ. Is the beginning of a new observation identification with the object you observe? \nA. Identification happens when you are repelled or attracted by something. Study or observation does not necessarily produce identification, but attraction and repulsion always does. Also, we use too strong a language, and this automatically produces identification. We have many automatic appliances of this sort. \n\nQ. What can I do about identification? I feel that I always lose myself in whatever I do. It does not seem possible to be different. \nA. No, it is possible. If you have to do something, you have to do it, but you may identify more or identify less. There is nothing hopeless in it so long as you remember about it. Try to observe; you do not always identify to the same extent; sometimes you identify so that you can see nothing else, at other times you can see something. If things were always the same, there would be no chance for us, but they always vary in degree of intensity, and that gives a possibility of change. Everything we do, we have to learn in advance. If you want to drive a car, you have to learn beforehand. If you work now, in time you will have more control. \n\nQ. Why is it wrong to be completely absorbed in one's work? \nA. It will be bad work. If you are identified, you can never get good results. It is one of our illusions to think that we must lose ourselves to get good results, for in this way we only get poor results. When one is identified, one does not exist; only the thing exists with which one is identified. \n\nQ. Is the aim of non-identifying to free the mind from the object? \nA. The aim is to awake. Identifying is a feature of sleep; identified mind is asleep. Freedom from identifying is one of the sides of awakening. A state where identifying does not exist is quite possible, but we do not observe it in life and we do not notice that we are constantly identified. Identifying cannot disappear by itself; struggle is necessary. \n\nQ. How can anyone awake if identification is universal? \nA. One can only awake as a result of effort, of struggle against it. But first one must understand what to identify means. As in everything else, so in identification there are degrees. In observing oneself one finds when one is more identified, less identified or not identified at all. If one wants to awake, one must and can get free from identification. As we are, every moment of our life we are lost, we are never free, because we identify. \n\nQ. Can you give an example of identification? \nA. We identify all the time, that is why it is difficult to give an example. For instance, take likes and dislikes, they all mean identification, especially dislikes. They cannot exist without identification and generally they are nothing but identification. Usually people imagine that they have many more dislikes than they actually have. If they investigate and analyse them, they will probably find that they only dislike one or two things. When I studied it, there was only one real dislike that I could find in myself. But you must find your own examples; it must be verified by personal experience. If at a moment of a strong identification you try to stop it, you will see the idea. \n\nQ. But I still do not understand what it is! \nA. Let us try from the intellectual side. You realize that you do not remember yourself? Try to see why you cannot and you will find that identification prevents you. Then you will see what it is. All these things are connected. \n\nQ. Is non-identifying the only way to know what identifying is? \nA. No, as I explained, by observing it, because it is not always the same. We do not notice the temperature of our body except when it becomes a little higher or lower than normal. In the same way we can notice identification when it is stronger or weaker than usual. By comparing these degrees we can see what it is. \n\nQ. In struggling with identification is it necessary to know why one is identified? \nA. One is identified not for any particular reason or purpose, but in all cases because one cannot help it. How can you know why you identify? But you must know why you struggle. This is the thing. If you do not forget the reason why, you will be ten times more successful. Very often we begin struggling and then forget why. There are many forms of identification, but the first step is to see it; the second step is to struggle with it in order to become free from it. As I said, it is a process, not a moment; we are in it all the time. We spend our energy in the wrong way on identification and negative emotions; they are open taps from which our energy flows out. \n\nQ. Can one suddenly change the energy of anger into something else? One has tremendous energy at these moments. \nA. One has tremendous energy, and it works by itself, without control, and makes one act in a certain way. Why? What is the connecting link? Identification is the link. Stop identification and you will have this energy at your disposal. How can you do this? Not at once; it needs practice at easier moments. When emotion is very strong you cannot do it. It is necessary to know more, to be prepared. If you know how not to identify at the right moment, you will have great energy at your disposal. What you do with it is another thing; you may lose it again on something quite useless. But it needs practice. You cannot learn to swim when you fall into the sea during a storm— you must learn in calm water. Then, if you fall in, you may perhaps be able to swim. I repeat again: it is impossible to be conscious if you are identified. This is one of the difficulties that comes later, because people have some favourite identifications which they do not want to give up, and at the same time they say they want to be conscious. The two things cannot go together. There are many incompatible things in life, and identification and consciousness are two of the most incompatible. \n\nQ. How can one avoid the reaction which comes after feeling very enthusiastic? Is it due to identification? \nA. Yes, this reaction comes as a result of identification. Struggle with identification will prevent it from happening. It is not what you call enthusiasm that produces the reaction, but the identification. Identification is always followed by this reaction. \n\nQ. Is a bored man identified with nothing? \nA. Boredom is also identification—one of the biggest. It is identification with oneself, with something in oneself. \n\nQ. It seems to me I cannot study a person without losing myself in him or her, yet I understand that this is wrong? \nA. It is a wrong idea that one cannot study a person or anything else without losing oneself. If you lose yourself in anything, you cannot study it. Identifying is always a weakening element: the more you identify the worse your study is and the smaller the results. You may remember that in the first lecture I said that identifying with people takes the form of considering. There are two kinds of considering: internal and external. Internal considering is the same as identifying. External considering needs a certain amount of self-remembering; it means taking into account other people's weaknesses, putting oneself in their place. Often in life it is described by the word 'tact'; only tact may be educated or accidental. External considering means control. If we learn to use it consciously, it will give us a possibility of control. Internal considering is when we feel that people do not give us enough, do not appreciate us enough. If one considers internally one misses moments of external considering. External considering must be cultivated, internal considering must be eliminated. But first observe and see how often you miss moments of external considering and what an enormous role internal considering plays in life. Study of internal considering, of mechanicalness, of lying, of imagination, of identification shows that they all belong to us, that we are always in these states. When you see this, you realize the difficulty of work on oneself. Such as you are you cannot begin to get something new; you will see that first you must scrub the machine clean; it is too covered with rust. We think we are what we are. Unfortunately we are not what we are but what we have become; we are not natural beings. We are too asleep, we lie too much, we live too much in imagination, we identify too much. We think we have to do with real beings, but in reality we have to do with imaginary beings. Almost all we know about ourselves is imaginary. Beneath all this agglomeration man is quite different. We have many imaginary things we must throw off before we can come to real things. So long as we live in imaginary things, we cannot see the value of the real; and only when we come to real things in ourselves can we see what is real outside us. We have too much accidental growth in us. \n\nQ. If one retired from the world, surely one would overcome identification, considering and negative emotion? \nA. This question is often asked, but one cannot be at all sure that it would be easier. Besides you can find descriptions in literature of how people attained a very high degree of development in seclusion, but when they came in contact with other people they at once lost all they had gained. In schools of the Fourth Way it was found that the best conditions for study and work on oneself are a man's ordinary conditions of life, because from one point of view these conditions are easier and from another they are the most difficult. So if a man gets something in these conditions he will keep it in all conditions, whereas if he gets it in special conditions he will lose it in other conditions.


Author: Thich Nhat Hanh
Publisher: Riverhead Trade (2007)

The original mind, according to Buddhism, is always shining. Afflictions such as craving, anger, doubt, fear, and forgetfulness are what block the light, so the practice is to remove these five hindrances. When the energy of mindfulness is present, transformation takes place.


When you shine the light, darkness disappears. We may understand this as a kind of fight between light and darkness, but in reality, it is an embrace. Mindfulness, if practiced continuously, will be strong enough to embrace your fear or anger and transform it. We need not chase away evil. We can embrace and transform it in a nonviolent, nondualistic way.'


The practice of mindfulness is to be aware of what is going on. Once we are able to see deeply the suffering and the roots of suffering, we will be motivated to act, to practice. The energy we need is not fear or anger, but understanding and compassion. There is no need to blame or condemn. Those who destroy themselves, their families, and their society are not doing it intentionally. Their pain and loneliness are overwhelming, and they want to escape. They need to be helped, not punished. Only understanding and compassion on a collective level can liberate us.'


Jesus did not say that if you are angry with your brother, you will be put in a place called hell. He said that if you are angry with your brother, you are already in hell. Anger is hell. He also said that you don't need to kill with your body to be put in jail. You only need to kill in your mind and you are already there.


To work for peace, you must have a peaceful heart. When you do, you are the child of God. But many who work for peace are not at peace. They still have anger and frustration, and their work is not really peaceful. We cannot say that they are touching the Kingdom of God. To preserve peace, our hearts must be at peace with the world, with our brothers and our sisters. When we try to overcome evil with evil, we are not working for peace. If you say, 'Saddam Hussein is evil. We have to prevent him from continuing to be evil,' and if you then use the same means he has been using, you are exactly like him. Trying to overcome evil with evil is not the way to make peace.


Publisher: Farrar Straus & Giroux (2008)

Hello, I'm Severn Suzuki speaking for E.C.O. - The Environmental Children's Organization.\n\n We are a group of twelve and thirteen-year-olds from Canada trying to make a difference:\n Vanessa Suttie, Morgan Geisler, Michelle Quigg and me. We raised all the money ourselves to come five thousand miles to tell you adults you must change your ways. Coming here today, I have no hidden agenda. I am fighting for my future.\n\n Losing my future is not like losing an election or a few points on the stock market. I am here to speak for all generations to come.\n\n I am here to speak on behalf of the starving children around the world whose cries go unheard.\n\n I am here to speak for the countless animals dying across this planet because they have nowhere left to go. We cannot afford to not be heard.\n\n I am afraid to go out in the sun now because of the holes in the ozone. I am afraid to breathe the air because I don't know what chemicals are in it.\n\n I used to go fishing in Vancouver with my dad until just a few years ago we found the fish full of cancers. And now we hear about animals and plants going exinct every day -- vanishing forever.\n\n In my life, I have dreamt of seeing the great herds of wild animals, jungles and rainforests full of birds and butterfilies, but now I wonder if they will even exist for my children to see.\n\n Did you have to worry about these little things when you were my age?\n\n All this is happening before our eyes and yet we act as if we have all the time we want and all the solutions. I'm only a child and I don't have all the solutions, but I want you to realise, neither do you!\n \n You don't know how to fix the holes in our ozone layer.\n You don't know how to bring salmon back up a dead stream.\n You don't know how to bring back an animal now extinct.\n And you can't bring back forests that once grew where there is now desert.\n \n If you don't know how to fix it, please stop breaking it!\n\n Here, you may be delegates of your governments, business people, organisers, reporters or poiticians - but really you are mothers and fathers, brothers and sister, aunts and uncles - and all of you are somebody's child.\n\n I'm only a child yet I know we are all part of a family, five billion strong, in fact, 30 million species strong and we all share the same air, water and soil -- borders and governments will never change that.\n\n I'm only a child yet I know we are all in this together and should act as one single world towards one single goal.\n\n In my anger, I am not blind, and in my fear, I am not afraid to tell the world how I feel.\n\n In my country, we make so much waste, we buy and throw away, buy and throw away, and yet northern countries will not share with the needy. Even when we have more than enough, we are afraid to lose some of our wealth, afraid to share.\n\n In Canada, we live the privileged life, with plenty of food, water and shelter -- we have watches, bicycles, computers and television sets.\n\n Two days ago here in Brazil, we were shocked when we spent some time with some children living on the streets. And this is what one child told us: 'I wish I was rich and if I were, I would give all the street children food, clothes, medicine, shelter and love and affection.'\n\n If a child on the street who has nothing, is willing to share, why are we who have everyting still so greedy?\n\n I can't stop thinking that these children are my age, that it makes a tremendous difference where you are born, that I could be one of those children living in the Favellas of Rio; I could be a child starving in Somalia; a victim of war in the Middle East or a beggar in India.\n\n I'm only a child yet I know if all the money spent on war was spent on ending poverty and finding environmental answers, what a wonderful place this earth would be!\n\n At school, even in kindergarten, you teach us to behave in the world. You teach us:\n \n not to fight with others,\n to work things out,\n to respect others,\n to clean up our mess,\n not to hurt other creatures\n to share - not be greedy.\n \n Then why do you go out and do the things you tell us not to do?\n\n Do not forget why you're attending these conferences, who you're doing this for -- we are your own children. You are deciding what kind of world we will grow up in. Parents should be able to comfort their children by saying 'everyting's going to be alright' , 'we're doing the best we can' and 'it's not the end of the world'.\n\n But I don't think you can say that to us anymore. Are we even on your list of priorities? My father always says 'You are what you do, not what you say.'\n\n Well, what you do makes me cry at night. You grown ups say you love us. I challenge you, please make your actions reflect your words. Thank you for listening


Author: Eric Berne
Publisher: Grove Press (1972)

Nearly all anger is part of a game of 'Now I've Got You, You Son of a Bitch' (NIGYSOB).   ('Thank you for giving me an excuse to get angry.')  Jeder is in fact pleased at being wronged, since he has been carrying around a bag of anger since early childhood and it is a relief to vent some of it legitimately.   ('Who wouldn't get angry under such conditions?')  The question here is whether abreaction is beneficial.  Freud long ago said it didn't do the job.  Nowadays, however, for most group therapists it is the mark of a 'good' group meeting , and leads to lively staff conferences.  Everybody is delighted and exhilarated and relieved when a patient 'expresses anger.


Publisher: Oxford World's Classics (2008)

The prison administrators are sometimes surprised that one convict or another can have lived quietly for several years, a model of good behaviour, even being made a head prisoner for good conduct, when suddenly for no apparent reason whatever - as if the devil had got into him - he starts to behave waywardly, to go on binges, get mixed up in brawls, and sometimes even takes the risk of committing a criminal offence: he is openly disrespectful to a senior official, or he commits murder or rape, etc.  The administrators view him with astonishment.  But all the while the cause of this sudden outburst in the man of whom one least expected it is nothing more than an anguished, convulsive manifestation of the man's personality, his instinctive anguish and anguished longing for himself, his desire to declare himself and his humiliated personality, a desire which appears suddenly and which sometimes ends in anger, in frenzied rage, in insanity, fits, convulsions.  So, perhaps, a man who has been buried alive in his coffin and who has woken up in it hammers on its lid and struggles to throw it open, although of course his reason tells him that all his efforts will be in vain.  But this is not a matter of reason; rather it is one of convulsions.