/tag/existential

Psychotherapy can allow people to affirm themselves, to smash idols that constrict the self-esteem, to lift the load of neurotic guilt—the extra guilt piled on top of natural existential guilt. It can clear away neurotic despair—the despair that comes from a too-constricted focus for one’s safety and satisfactions. When a person becomes less fragmented, less blocked and bottled up, he does experience real joy: the joy of finding more of himself, of the release from armor and binding reflexes, of throwing off the chains of uncritical and self-defeating dependency, of controlling his own energies, of discovering aspects of the world, intense experience in the present moment that is now freer of prefixed perceptions, new possibilities of choice and action, and so on. Yes, psychotherapy can do all these things, but there are many things it cannot do, and they have not been aired widely enough. Often psychotherapy seems to promise the moon: a more constant joy, delight, celebration of life, perfect love, and perfect freedom. It seems to promise that these things are easy to come by, once self-knowledge is achieved, that they are things that should and could characterize one’s whole waking awareness. As one patient said, who had just undergone a course in “primal scream” therapy: “I feel so fantastic and wonderful, but this is only a beginning—wait till you see me in five years, it’ll be tremendous!” We can only hope that she won’t be too unhappy. Not everyone is as honest as Freud was when he said that he cured the miseries of the neurotic only to open him up to the normal misery of life. Only angels know unrelieved joy—or are able to stand it. Yet we see the books by the mind-healers with their garish titles: “Joy!” “Awakening,” and the like; we see them in person in lecture halls or in groups, beaming their peculiar brand of inward, confident well-being, so that it communicates its unmistakable message: we can do this for you, too, if you will only let us. I have never seen or heard them communicate the dangers of the total liberation that they claim to offer; say, to put up a small sign next to the one advertising joy, carrying some inscription like “Danger: real probability of the awakening of terror and dread, from which there is no turning back.” It would be honest and would also relieve them of some of the guilt of the occasional suicide that takes place in therapy. But it would also be most difficult to take the straightforward prescription for paradise on earth and make it ambiguous; one cannot be a functioning prophet with a message that he half takes back, especially if he needs paying customers and devoted admirers. The psychotherapists are caught up in contemporary culture and are forced to be a part of it. Commercial industrialism promised Western man a paradise on earth, described in great detail by the Hollywood Myth, that replaced the paradise in heaven of the Christian myth. And now psychology must replace them both with the myth of paradise through self-knowledge. This is the promise of psychology, and for the most part the psychotherapists are obliged to live it and embody it. But it was Rank who saw how false this claim is. “Psychology as self-knowledge is self-deception,” he said, because it does not give what men want, which is immortality. Nothing could be plainer. When the patient emerges from his protective cocoon he gives up the reflexive immortality ideology that he has lived under—both in its personal-parental form (living in the protective powers of the parents or their surrogates) and in its cultural causa-sui form (living by the opinions of others and in the symbolic role-dramatization of the society). What new immortality ideology can the self-knowledge of psychotherapy provide to replace this? Obviously, none from psychology—unless, said Rank, psychology itself becomes the new belief system.

251

Boss says that the terrible guilt feelings of the depressed person are existential, that is, they represent the failure to live one’s own life, to fulfill one’s own potential because of the twisting and turning to be “good” in the eyes of the other. The other calls the tune to one’s eligibility for immortality, and so the other takes up one’s unlived life. Relationship is thus always slavery of a kind, which leaves a residue of guilt.

100

What Kierkegaard means here is that the development of the person is a development in depth from a fixed center in the personality, a center that unites both aspects of the existential dualism—the self and the body. But this kind of development needs precisely an acknowledgment of reality, the reality of one’s limits: What the self now lacks is surely reality—so one would commonly say, as one says of a man that he has become unreal. But upon closer inspection it is really necessity that man lacks… . What really is lacking is the power to … submit to the necessary in oneself, to what may be called one’s limit. Therefore the misfortune does not consist in the fact that such a self did not amount to anything in the world; no, the misfortune is that the man did not become aware of himself, aware that the self he is, is a perfectly definite something, and so is the necessary. On the contrary, he lost himself, owing to the fact that this self was seen fantastically reflected in the possible.25

At about the same time that Rank wrote, Heidegger brought these fears to the center of existential philosophy. He argued that the basic anxiety of man is anxiety about being-in-the-world, as well as anxiety of being-in-the-world. That is, both fear of death and fear of life, of experience and individuation. Man is reluctant to move out into the overwhelmingness of his world, the real dangers of it; he shrinks back from losing himself in the all-consuming appetites of others, from spinning out of control in the clutchings and clawings of men, beasts and machines. As an animal organism man senses the kind of planet he has been put down on, the nightmarish, demonic frenzy in which nature has unleashed billions of individual organismic appetites of all kinds—not to mention earthquakes, meteors, and hurricanes, which seem to have their own hellish appetites. Each thing, in order to deliciously expand, is forever gobbling up others.

At about the same time that Rank wrote, Heidegger brought these fears to the center of existential philosophy. He argued that the basic anxiety of man is anxiety about being-in-the-world, as well as anxiety of being-in-the-world. That is, both fear of death and fear of life, of experience and individuation.11 Man is reluctant to move out into the overwhelmingness of his world, the real dangers of it; he shrinks back from losing himself in the all-consuming appetites of others, from spinning out of control in the clutchings and clawings of men, beasts and machines. As an animal organism man senses the kind of planet he has been put down on, the nightmarish, demonic frenzy in which nature has unleashed billions of individual organismic appetites of all kinds—not to mention earthquakes, meteors, and hurricanes, which seem to have their own hellish appetites. Each thing, in order to deliciously expand, is forever gobbling up others.

Kierkegaard understood that the lie of character is built up because the child needs to adjust to the world, to the parents, and to his own existential dilemmas. It is built up before the child has a chance to learn about himself in an open or free way, and thus character defenses are automatic and unconscious. The problem is that the child becomes dependent on them and comes to be encased in his own character armor, unable to see freely beyond his own prison or into himself, into the defenses he is using, the things that are determining his unfreedom.17

Pop Magic

Author: Grant Morrison

Publisher: The Disinformation Company (2008)

Suffering, Suicide and Immortality

Author: Arthur Schopenhauer

Publisher: Dover Publications (2006)

When you say I, I, I want to exist, it is not you alone that says this. Everything says it, absolutely everything that has the faintest trace of consciousness. It follows, then, that this desire of yours is just the part of you that is not individual - the part that is common to all things without distinction. It is the cry, not of the individual, but of existence itself; it is the intrinsic element in everything that exists, nay it is the cause of anything existing at all.

Human life must be some kind of mistake. The truth of this will be sufficiently obvious if we only remember that man is a compound of needs and necessities hard to satisfy; and that even when they are satisfied, all he obtains is a state of painlessness, where nothing remains to him but abandonment to boredom. This is direct proof that existence has no real value in itself; for what is boredom but the feeling of the emptiness of life? If life - the craving for which is the very essence of our being - were possessed of any positive intrinsic value, there would be no such thing as boredom at all: mere existence would satisfy us in itself, and we should want for nothing.'

The whole foundation on which our existence rests is the present - the ever-fleeting present. It lies, then, in the very nature of our existence to take the form of constant motion, and to offer no possibility of our ever attaining the rest for which we are always striving. We are like a man running downhill, who cannot keep on his legs unless he runs on, and will inevitably fall if he stops; or, again, like a pole balanced on the tip of one's finger; or like a planet, which would fall into the sun the moment it ceased to hurry forward on its way. Unrest is the mark of existence.

If you accustom yourself to this view of life you will regulate your expectations accordingly, and cease to look upon all its disagreeable incidents, great and small, its sufferings, its worries, its misery, as anything unusual or irregular; nay, you will find that everything is as it should be, in a world where each of us pays the penalty of existence in his own peculiar way. Amongst the evils of a penal colony is the society of those who form it; and if the reader is worthy of better company, he will need no words from me to remind him of what he has to put up with at present . If he has a soul above the common, or if he is a man of genius, he will occasionally feel like some noble prisoner of state, condemned to work in the gallery with common criminals; and he will follow his example and try to isolate himself.'

There is nothing more certain than the general truth it is the grievous sin of the world which has produced the grievous suffering of the world. I am not referring here to the physical connection between these two things lying in the realm of experience; my meaning is metaphysical. Accordingly, the sole thing that reconciles me to the Old Testament is the story of the Fall... There seems to me no better explanation of our existence than that it is the result of some false step, some sin of which we are paying the penalty.

The Illuminatus! Trilogy

Author: Robert Shea and Robert Anton Wilson

Publisher: Fine Communications (1998)

This Is It

Author: Alan Watts

Publisher: Vintage (1973)

In My Own Way

Author: Alan Watts

Publisher: New World Library (2007)

Lost in the Cosmos

Author: Walker Percy

Publisher: Farrar Straus & Giroux (1983)

The only cure for depression is suicide.

This is not meant as a bad joke, but as the serious proposal of suicide as a valid option. Unless the option is entertained seriously, its therapeutic value is lost. No threat is credible unless the threatener means it.

This treatment of depression requires a reversal of the usual therapeutic rationale. The therapeutic rationale, which has never been questioned, is that depression is a symptom. A symptom implies an illness; there is something wrong with you. An illness should be treated.

Suppose you are depressed. You may be mildly or seriously depressed, clinically depressed, or suicidal. What do you usually do? Do nothing or something. If something, what is done is always based on the premise that something is wrong with you and therefore it should be remedied. You are treated. You apply to friend, counselor, physician, minister, group. You take a trip, take anti-depressant drugs, change jobs, change wife or husband or 'sexual partner.'

Now, call into question the unspoken assumption: something is wrong with you. Like Copernicus and Einstein, turn the universe upside down and begin with a new assumption.

Assume that you are quite right. You are depressed because you have every reason to be depressed. No member of the other two million species which inhabit the earth - and who are luckily exempt from depression - would fail to be depressed if it lived the life you lead. You live in a deranged age - more deranged than usual, because despite great scientific and technological advances, man has not the faintest idea of who he is or what he is doing.

Begin with the reverse hypothesis, like Copernicus and Einstein. You are depressed because you should be. You are entitled to your depression. In fact, you'd be deranged if you were not depressed. Consider the only adults who are never depressed: chuckleheads, California surfers, and fundamentalist Christians who believe they have had a personal encounter with Jesus and are saved for once and all. Would you trade your depression to become any of these?

Now consider, not the usual therapeutic approach, but a more ancient and honorable alternative, the Roman option. I do not care for life in this deranged world, it is not an honorable way to live; therefore, like Cato, I take my leave. Or, as Ivan said to God in The Brothers Karamazov: If you exist, I respectfully return my ticket. Now notice that as soon as suicide is taken as a serious alternative, a curious thing happens. To be or not to be becomes a true choice, where before you were stuck with to be. Your only choice was how to be least painfully, either by counseling, narcotizing, boozing, groupizing, womanizing, man-hopping, or changing your sexual preference.

If you are serious about the choice, certain consequences follow. Consider the alternatives. Suppose you elect suicide. Very well. You exit. Then what? What happens after you exit? Nothing much. Very little, indeed. After a ripple or two, the water closes over your head as if you had never existed. You are not indispensable, after all. You are not even a black hole in the Cosmos. All that stress and anxiety was for nothing. Your fellow townsmen will have something to talk about for a few days. Your neighbors will profess shock and enjoy it. One or two might miss you, perhaps your family, who will also resent the disgrace. Your creditors will resent the inconvenience. Your lawyers will be pleased. Your psychiatrist will be displeased. The priest or minister or rabbi will say a few words over you and down you will go on the green tapes and that's the end of you. In a surprisingly short time, everyone is back in the rut of his own self as if you had never existed.

Now, in the light of this alternative, consider the other alternative. You can elect suicide, but you decide not to. What happens? All at once, you are dispensed. Why not live, instead of dying? You are free to do so. You are like a prisoner released from the cell of his life. You notice that the door to the cell is ajar and that the sun is shining outside. Why not take a walk down the street? Where you might have been dead, you are alive. The sun is shining.

Suddenly you feel like a castaway on an island. You can't believe your good fortune. You feel for broken bones. You are in one piece, sole survivor of a foundered ship who captain and crew had worried themselves into a fatal funk. And here you are, cast up on a beach and taken in by islanders who, it turns out, are themselves worried sick - over what? Over status, saving face, self-esteem, national rivalries, boredom, anxiety, depression from which they seek relief mainly in wars and the natural catastrophes which regularly overtake their neighbors.

And you, an ex-suicide, lying on the beach? In what way have you been freed by the serious entertainment of your hypothetical suicide? Are you not free for the first time in your life to consider the folly of man, the most absurd of all the species, and to contemplate the comic mystery of your own existence? And even to consider which is the more absurd state of affairs, the manifest absurdity of your predicament: lost in the Cosmos and no news of how you got into such a fix or how to get out - or the even more preposterous eventuality that news did come from the God of the Cosmos, who took pity on your ridiculous plight and entered the space and time of your insignificant planet to tell you something.

The difference between a non-suicide and an ex-suicide leaving the house for work, at eight o'clock on an ordinary morning: The non-suicide is a little traveling suck of care, sucking care with him from the past and being sucked toward care in the future. His breath is high in his chest. The ex-suicide opens his front door, sits down on the steps and laughs. Since he has the option of being dead, he has nothing to lose by being alive. It is good to be alive. He goes to work because he doesn't have to.

The question must arise: What is the nature of the catastrophe of the self? Is the catastrophe nothing more or less than the breakthrough itself, the sudden emergence of the triadic organism into a dyadic world? And is the predicament of the self the price of naming and knowing? Or is the catastrophe a subsequent event, a bad move in the exercise of its freedom by the sign-user? Is it turning from the concelebration of the world to a solitary absorption with self?

Beelzebub's Tales to his Grandson

Author: G.I. Gurdjieff

Publisher: Penguin Arkana (1999)