/similar_quotes/1011

Author: P.D. Ouspensky
Publisher: Vintage (1971)

Negative emotions must be divided into three categories; first, the more usual, more ordinary everyday emotions. You must observe them and must already have a certain control over their expression. When you have acquired a certain control of non-expression of these negative emotions, the question comes as to how to deal with the emotions themselves. You must start dealing with them by trying not to identify as often and as much as you can, for they are always connected with identification, and if you conquer identification, they disappear. The second category of emotions do not appear every day. They are the more difficult, more complex emotions depending on some mental process, such as suspicion, hurt feelings and many things like that. They are harder to conquer. You can deal with them by creating a right mental attitude, by thinking—not at the time, but in-between, when you are quiet. Try to find the right attitude, the right point of view, and make it permanent. If you create right thinking, that will take all power from these negative emotions. Then there is the third category, much more intense, much more difficult and rare. Against them you can do nothing. These two methods —struggle with identification and creating right attitudes—do not help. When such emotions come, you can do only one thing: you must try to remember yourself—remember yourself with the help of the emotion. If you learn to use them for self-remembering, they may diminish and disappear after some time. But for this you have to be prepared. At present, since you do not know which emotion belongs to which category, you must try to use all three methods for all of them. But later you will see that they are divided into these categories and in one case one thing helps, in another case another thing. In all cases you must be prepared. As I said in the beginning, it will be difficult to struggle with them or conquer them, but you will learn through time. Only, never mix emotions with the expression of negative emotions. That always comes first. As long as you cannot stop the expression, it means that you can do nothing about the emotions themselves. So before you can do anything else you must learn to control the manifestation of negative emotions. If you learn to control the expression, then you can start


Publisher: Fine Communications (1998)

There's no Granddaddy in the clouds to pass a last judgment— there's only a few airplanes up there, learning more and more about how to carry bombs. They court-martialed General Mitchell for saying it, but it's the truth. The next time around they'll really bomb the hell out of civilian populations. And the universe won't know or care about that either. Don't tell me that my flight from Death leads back to Death; I'm not a child, and I know that all paths lead back to Death eventually. The only question is: Do you cower before him all your life or do you spit in his eye?' 'You can transcend abject fear and rebellious hatred both. You can see that he is only part of the Great Wheel and, like all other parts, necessary to the whole. Then you can accept him.' 'Next you'll be telling me to love him.' 'That too.' 'Yes, and I can learn to see the great and glorious Whole Picture. I can see all the men defecating and urinating in their trousers before they died at Chateau-Thierry, watching their own guts fall out into their laps and screaming out of a hole that isn't even a mouth any more, as manifestations of that sublime harmony and balance which is ineffable and holy and beyond all speech and reason. Sure. I can see that, if I knock half of my brain out of commission and hypnotize myself into thinking that the view from that weird perspective is deeper and wider and more truly true than the view from an unclouded mind. Go to the quadruple-amputee ward and try to tell them that. You speak of death as a personified being. Very well: Then I must regard him as any other entity that gets in my way. Love is a myth invented by poets and other people who couldn't face the world and crept off into corners to create fantasies to console themselves. The fact is that when you meet another entity, either it makes way for you or you make way for it. Either it dominates and you submit, or you dominate and it submits. Take me into any club in Boston and I'll tell you which millionaire has the most millions, by the way the others treat him. Take me into any workingman's bar and I'll tell you who has the best punch in a fistfight, by the way the others treat him. Take me into any house and I'll tell you in a minute whether the husband or the wife is dominant. Love? Equality? Reconciliation? Acceptance? Those are the excuses of the losers, to persuade themselves that they choose their condition and weren't beaten down into it. Find a dutiful wife, who truly loves her husband. I'll have her in my bed in three days, maximum. Because I'm so damned attractive? No, because I understand men and women. I'll make her understand, without saying it aloud and shocking her, that the adultery will, way or another, hurt her husband, whether he knows about it or not. Show me the most servile colored waiter in the best restaurant in town, and after he's through explaining Christianity and humility and all the rest of it, count how many times a day he steps into the kitchen to spit in his handerchief. The other employess will tell you he has a 'chest condition.' The condition he has is chronic rage. The mother and the child? An endless power struggle. Listen to the infant's cry change in pitch when Mother doesn't come at once. Is that fear you hear? It's rage— insane fury at not having total dominance. As for the mother herself, I'd wager that ninety percent of the married women in the psychiatrists' care are there because they can't admit to themselves, can't escape the lie of love long enough to admit to themselves, how often they want to strangle that monster in the nursery. Love of country? Another lie; the truth is fear of cops and prisons. Love of art? Another lie; the truth is fear of the naked truth without ornaments and false faces on it. Love of truth itself? The biggest lie of all: fear of the unknown. People learn acceptance of all this and achieve wisdom? They surrender to superior force and call their cowardice maturity. It still comes down to one question: Are you kneeling at the altar, or are you on the altar watching the others kneel to you?


There's no Granddaddy in the clouds to pass a last judgment— there's only a few airplanes up there, learning more and more about how to carry bombs. They court-martialed General Mitchell for saying it, but it's the truth. The next time around they'll really bomb the hell out of civilian populations. And the universe won't know or care about that either. Don't tell me that my flight from Death leads back to Death; I'm not a child, and I know that all paths lead back to Death eventually. The only question is: Do you cower before him all your life or do you spit in his eye?'\n\n 'You can transcend abject fear and rebellious hatred both. You can see that he is only part of the Great Wheel and, like all other parts, necessary to the whole. Then you can accept him.'\n\n 'Next you'll be telling me to love him.'\n\n 'That too.'\n\n 'Yes, and I can learn to see the great and glorious Whole Picture. I can see all the men defecating and urinating in their trousers before they died at Chateau-Thierry, watching their own guts fall out into their laps and screaming out of a hole that isn't even a mouth any more, as manifestations of that sublime harmony and balance which is ineffable and holy and beyond all speech and reason. Sure. I can see that, if I knock half of my brain out of commission and hypnotize myself into thinking that the view from that weird perspective is deeper and wider and more truly true than the view from an unclouded mind. Go to the quadruple-amputee ward and try to tell them that. You speak of death as a personified being. Very well: Then I must regard him as any other entity that gets in my way. Love is a myth invented by poets and other people who couldn't face the world and crept off into corners to create fantasies to console themselves. The fact is that when you meet another entity, either it makes way for you or you make way for it. Either it dominates and you submit, or you dominate and it submits. Take me into any club in Boston and I'll tell you which millionaire has the most millions, by the way the others treat him. Take me into any workingman's bar and I'll tell you who has the best punch in a fistfight, by the way the others treat him. Take me into any house and I'll tell you in a minute whether the husband or the wife is dominant. Love? Equality? Reconciliation? Acceptance? Those are the excuses of the losers, to persuade themselves that they choose their condition and weren't beaten down into it. Find a dutiful wife, who truly loves her husband. I'll have her in my bed in three days, maximum. Because I'm so damned attractive? No, because I understand men and women. I'll make her understand, without saying it aloud and shocking her, that the adultery will, way or another, hurt her husband, whether he knows about it or not. Show me the most servile colored waiter in the best restaurant in town, and after he's through explaining Christianity and humility and all the rest of it, count how many times a day he steps into the kitchen to spit in his handerchief. The other employess will tell you he has a 'chest condition.' The condition he has is chronic rage. The mother and the child? An endless power struggle. Listen to the infant's cry change in pitch when Mother doesn't come at once. Is that fear you hear? It's rage— insane fury at not having total dominance. As for the mother herself, I'd wager that ninety percent of the married women in the psychiatrists' care are there because they can't admit to themselves, can't escape the lie of love long enough to admit to themselves, how often they want to strangle that monster in the nursery. Love of country? Another lie; the truth is fear of cops and prisons. Love of art? Another lie; the truth is fear of the naked truth without ornaments and false faces on it. Love of truth itself? The biggest lie of all: fear of the unknown. People learn acceptance of all this and achieve wisdom? They surrender to superior force and call their cowardice maturity. It still comes down to one question: Are you kneeling at the altar, or are you on the altar watching the others kneel to you?