Alan Watts
Author: Alan Watts
Publisher: Vintage (1973)

Now it is of great interest that we cannot effectively think about self-control without making a separation between the controller and the controlled, even when - as the word 'self-control' implies - the two are one and the same.  This lies behind the widespread conception of man as a double or divided being composed of a higher self and a lower, of reason and instinct, mind and body, spirit and matter, voluntary and involuntary, angel and animal.  So conceived , man is never actually self-controlling...The problem is well illustrated in the Christian theory of virtue, which for centuries has put an immense double-bind on Western man.  The greatest commandment is that 'Thou shalt love the Lord thy God' - and, note the addition - 'with all thy heart, and all thy soul, and all thy mind.'  How can such a commandment be obeyed?  The addition implies that it is not enough to think and act as if I loved God.  I am not asked to pretend that I love.  I am asked really to mean it, to be completely sincere.  Jesus' whole condemnation of the Pharisees was that they obeyed with their lips and hands, but not with their hearts.